Accept Yourself!
by Angelo Viruet, Social Media Intern 2025-2026 When it comes to navigating sexual function and dysfunction, it’s important to keep all the dimensions of sexual wellness in mind. Identity plays...
Silver Sparks
Silver Sparks: Supporting Sexual Wellbeing and Pleasure in Older Adults – Highlights from Geriatric Teaching Day 2025 On June 13, 2025, Dr. Pebble Kranz delivered an enthusiastically received presentation, “Silver...
Blue Balls Unpacked: Sex, Science, and Social Myths
You might have heard the term “blue balls” thrown around over the course of your life, whether it was in a locker room, a comedy movie, or even a doctor’s...
Tips for Managing Menopause
Guest writer, Jane Silverstein of Soul Source Whatever you call it- the changes, menopostal, your private summer, midlife crisis- menopause can come with lots of challenges. Menopause, according to the...
Book Review: Magnificent SEX written by Peggy J. Kleinplatz, Ph.D. and A. Dana Menard, Ph.D.
By Amelia Saller I rate this one 4 out of 5 Sunflowers “Worth investing your time and money into!” Admit it, you’ve been on the hunt looking for that magic...
Book Review: Sex Points by Bat Sheva Marcus
by Amelia Saller I rate this 5 out of 5 Sunflowers. This book is primarily written for women, but it is user friendly to everyone regardless of identity, sexual orientation,...
Book Review: The Pleasure Prescription: A Surprising Approach to Healing Sexual Pain Written by Dee Hartmann, PT, DPT, IF and Elizabeth Wood, MSW, CSSE, CTE, BC
"This book is fantastic for women who simply need to start somewhere. Especially if you are on the path to reclaiming self-love, maybe starting to learn how to self-pleasure or...
Self-Care, Self-Love, and Sexual Satisfaction
Historically, as women, we have often been the caretakers for the people in our lives. We are not just sisters, daughters, wives, friends, employees and bosses, but often we are...
Introducing Lori Davis, DNP, NCMP!
We are thrilled to introduce the newest member of the RCSW team, Lori Davis DNP, NCMP! Lori will be joining us as a menopause medicine specialist. Lori recently earned her...
New Relationship in Spring 2020?
For those of you who are just starting a new relationship during this time, or are already in a relationship that has unexpectedly become long distance, we’ve got some ideas...